can you gain muscle while on glp 1 💉 GLP-1 medications absolutely be a game changer. But losing weight isn't the same thing as getting healthier. One of the biggest mistakes I see women make is celebrating the number weight lifting on glp 1

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Heres what you can realistically expect: Semaglutide Results Timeline Weeks 1-4: Initial appetite suppression begins Months 2-3: Noticeable weight loss (3-5% of body weight) Months 4-6: Significant changes (8-12% weight loss) Month 12: Peak results (15-17% average weight loss) Tirzepatide Timeline Weeks 1-4: Appetite changes and initial weight loss begin Months 2-3: More pronounced effects (4-7% weight loss) Months 4-6: Substantial changes (10-15% weight loss) Month 12: Maximum benefits (16-22% average weight loss) Remember, these timelines represent averages

Individual results may vary, and treatments should be discussed with a licensed clinician to determine appropriateness

But a proposal and advisory committee meeting are not the same as an immediate nationwide ban